“Baby’s Crying” Beef Stir Fry
This is a recipe created while visiting my best friend this past weekend. She has a one month old baby at home and her usually super-dad husband was down for the count with a pretty bad flu. With him quarentined to the guest room away from the baby she needed some help taking care of the baby and the sick “baby” — her husband. For dinner options, I took her to a great supermarket that has a lot of great ingredients already prepped for you. It definately costs a little more but is worth the time saver when you just don’t have time to chop things yourself. We made a quick stir fry using already prepared ingredients. Try and get long grain brown rice as it is the most nutritious.
“Baby’s Crying” Beef Stir Fry
Serves 4-6
Ingredients:
½ lb Beef, already sliced into stir fry strips
4 cups or 1-2 packages of chopped veggies of your choice
(like snow peas, red and yellow peppers, broccoli, and onions)
1 cups sliced mushrooms
2 Tablespoons Sesame Oil
1-2 Tablespoons Vegetable Oil
¼ cup Teriyaki Sauce
2 cups long grain brown rice, cooked
Instructions:
Cook rice according to package directions (usually 2 cups water to 1 cup rice).
Heat all oil in a wok or very large (sauté) fry pan. Cook beef 4 minutes in oil stirring constantly.
Add vegetables and cook additional 5-7 minutes constantly stirring. Add Teriyaki sauce and cook additional 1-2 minutes.
Serve stir fry over rice.
*Can add ¼ cup of almond or cashews if desired when adding Teriyaki sauce.