Grilled Vegetables and Polenta

Grilled Vegetables with Polenta 

Ingredients: 

1 14-oz artichoke hearts1 yellow pepper1 red pepper4 roma tomatoes cut in half4 zucchini, cut in half1 small onion, divided into four wedges¼ cup olive oil1 teaspoon salt½ teaspoon freshly ground black pepper1 teaspoon fresh thyme1 teaspoon balsamic vinegarJuice of 1 lemon½ cup chicken broth 

 

Instructions: 

  1. In a large bowl, combine artichokes, tomatoes, zucchini, and onion with the olive oil, salt, pepper, thyme, vinegar, and lemon juice. Let marinate at room temperature for 15 minutes.

 

  1. Remove vegetables from bowl, shaking off excess marinade. Grill over direct medium heat for 6 minutes, turning once halfway through grilling time. Remove from grill and chop roughly. Put vegetables in a medium saucepan and add the chicken broth. Simmer over medium heat for 15 minutes. Remove from heat and keep warm.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Polenta 

 

Ingredients: 

1 cup fine corn meal1 cup course corn meal2 Tablespoons butter10 cups water1 teaspoon sea salt 

 

Instructions: 

  1. Heat water in a deep pot. Add salt and butter. Slowly, in a steady stream, add flour while constantly whisking. Lower the heat to low being very careful not to let the mixture burn.

 

  1. Switch to a wooden spoon and continue to stir until polenta comes away from the sides of the pot. Usually it takes 40 minutes to cook.

 

  1. Pour the cooked polenta onto a wet marble slab. Smooth the polenta with a spatula (dip frequently in hot water to prevent stickiness) to 1-inch thickness. Cover with foil and reserve.

 

  1. Slice polenta with a piece of string. Place on an oiled baking dish covered with vegetables. Sprinkle with cheese.

 

  1. Bake at 350 degrees for 30 minutes. Serve immediately.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Leave a Reply